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HIIT Strength Training

1 hWild and Fly Fitness

Service Description

Unleash Your Power Get ready to crush limits and build strength like never before! This high-energy class combines dumbbells, resistance bands, and bodyweight moves in a sweat-drenched workout designed to push your strength, endurance, and grit to the next level. Whether you're a beginner finding your groove or a seasoned warrior leveling up, this class meets you where you are and challenges you to be unstoppable. Expect killer beats, relentless motivation, and a strong, fierce YOU!


Upcoming Sessions


Contact Details

  • Wild and Fly Fitness

    8215 Auburn Blvd, Citrus Heights, CA, USA

    (916) 770-1039

    wildandflyfitness@gmail.com


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