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Sculpt and Flow: Circuit Yoga 60

1 h
29 US dollars
Wild and Fly Fitness Studio

Service Description

This beginner-friendly circuit yoga class combines the mindfulness and mobility of a traditional yoga flow with the muscle-toning benefits of light dumbbells. It uses an easily adjustable, time-based format that builds total-body strength, elevates your heart rate, and is completely scalable to your fitness level.

Upcoming Sessions

Cancellation Policy

Cancellation policy-Classes must be cancelled 8 hours before to avoid a full cancellation fee.

Contact Details

  • 8215 Auburn Boulevard, Citrus Heights, CA, USA

    916-770-1039

    wildandflyfitness@gmail.com

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