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Stretch and Release Yoga

1 h
29 US dollars
Wild and Fly Fitness Studio

Service Description

A Stretch and Release yoga class is a gentle, slow-paced practice designed to relieve physical tension and calm the nervous system. It combines deep stretching with mindful breathing to improve joint mobility, reduce stress, and promote physical relaxation.

Upcoming Sessions

Cancellation Policy

Cancellation policy-Classes must be cancelled 8 hours before to avoid a full cancellation fee.

Contact Details

  • 8215 Auburn Boulevard, Citrus Heights, CA, USA

    916-770-1039

    wildandflyfitness@gmail.com

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