Vinyasa Flow (All Levels)

Service Description

Wild And Fly Fitness offers hour long classes like this Vinyasa Flow (All Levels) that focuses on linking breath to movement, helping you cultivate a mindful connection to breath work while enhancing strength, flexibility, and asanas. This class pairs well with bungee for an added challenge. An open mind is the only prerequisite as you embark on your journey to learn to FLY - First Love Yourself. Join us at Wild And Fly Fitness and discover a new level of fitness and self-awareness.