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Yoga Pilates Fusion
Yogalates
1 hr1 hWild and Fly Fitness Studio
29 US dollars
$29
Service Description
Yogalates – All Levels (First, Love Yourself) Welcome toYogalates, where yoga meets Pilates in a mindful blend of strength, stretch, and self-care. This all-levels class is designed to build core stability, enhance flexibility, and improve posture—while grounding you in the present moment with breathwork and intention. Whether you're a seasoned mover or just beginning your wellness journey, this class meets you exactly where you are. And remember: First, Love Yourself. Every pose, every movement, every breath is an act of self-respect. Show up as you are—this mofo is about *you*.
Upcoming Sessions
Contact Details
8215 Auburn Boulevard, Citrus Heights, CA, USA
916-770-1039
wildaandflyfitness@gmail.com
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